Episode 221: Mindfulness & Mental Health with Dr. Mona Amini
Episode Summary
Dr. Mona Amini shares her background and experience in psychiatry and founding her practice Mind Over Manolos. She emphasizes the importance of mental health and wellness, resilience, living in the moment, and surrounding oneself with a supportive network. She also talks about incorporating telehealth into her practice to make mental healthcare more accessible.
Episode Notes
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◦ Linkedin - https://www.linkedin.com/in/monaaminimd/
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